Corona Six-pack

The Five Fundamental practices of Good Health and Well-Being: Adequate sleep – make time and disconnect.Mental/emotional health – meditate, pray, be thankful and stay calm.Proper food – whole fresh foods rich in nutrients with an emphasis on...

Coronavirus (2019-nCoV) Myths

Myths:  Hand dryers will kill coronavirusSurgical masks are a very effective barrierPepper soup will kill the virusGarlic or sesame seed oil will block the virus from entering the bodyNasal saline rinse will prevent infectionUltraviolet lamps can be used on the...

Reducing Risk of Contracting the Coronavirus

The current estimate for death rate of those infected with COVID-19 is between 2 and 3.4% which varies widely based on numerous factors.  Men appear slightly higher at risk with 2.8% mortality rate vs. 1.7% for women.  Risk factors include the elderly, medically frail...